Where do you do your best work and think your best thoughts? Probably not at your workplace. This episode begins with some expert advice on how to optimize your thinking and performance, so you think and work at your very best. Source: Edward Hallowell author of Driven to Distraction (https://amzn.to/3PQgv1u).
You likely perform rituals every day of your life – even if you aren't aware of it. From shaking hands when you meet someone, to the rituals of religion to things you do to try and bring luck. Rituals are something humans seem to love and need to have. Why? What do they do for us? A lot, according to Michael Norton, a professor of business administration at the Harvard Business School. and author of The book The Ritual Effect (https://amzn.to/3U65Zpn). Listen as Michael explores the importance of rituals and what they do for us.
Much of the science about health is confusing and often contradictory. But if you would like some really good, scientifically proven, straight forward and simple advice on how to get and stay healthy, listen as I speak with Jacob Sager Weinstein. He is a writer whose work has appeared in The New Yorker, and on HBO, and the BBC . Jacob is author of the book, Be Healthier Now: 100 Simple Ways to Become Instantly Healthier (https://amzn.to/4cZedXV). No medical jargon – just great ideas to be healthy that are surprisingly easy to do.
You have heard the saying, revenge is sweet. What is so sweet about it? Listen as I explain why just the thought of getting revenge on someone feels good, even if actually doing it may not be so wise. https://theconversation.com/revenge-isnt-always-sweet-but-it-can-be-beautiful-73653
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SYSK Choice: Successful Dating Beyond Dating Apps & Why The 4-Day Work Week Works
How to Speak Well When You Are Put On The Spot & The Strange History of Breakfast Cereal
What If You Could Live a Lot Longer & Why We Believe Things That Just Aren’t True
SYSK Choice: A Brief History of Motion & The Right Ways to Speak Up
How to Build The Life You Want & Why Eggs Are More Amazing Than You Ever Knew
Understanding Fear and Bravery in Everyday Life & How Modern Chemicals Affect You
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The High Price of Being So Busy & The Trouble You’ll Cause If You Don’t Have a Will
How Emotions Control Your Thoughts and Actions & What You Never Knew About Elevators
SYSK Choice: Why It’s Human to Seek Pain on Purpose & How Cooperation Shaped the World
Why You Should Embrace Your Most Embarrassing Moments & The Fascinating World of Seeds
How To Better Maneuver Through Changes In Life & What You Need to Know About Slime
SYSK Choice: Our Hidden Power to Persuade & How Your Brain Decides What’s Beautiful
What Lack of Human Connection Does to You & How Roads Impact the World
How to Nail Those Important Goals & The Odd Words and Phrases We All Use
SYSK Choice: The Secrets to Better Conversation & A Better Way to Meet Deadlines
Why You Get Embarrassed and What To Do & How A Parrot Solved a Murder
How To Get Better At Anything & Will You One Day Own Nothing?
SYSK Choice: Life Hacks That REALLY Make a Difference & The Extraordinary History of Water
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