Where do you do your best work and think your best thoughts? Probably not at your workplace. This episode begins with some expert advice on how to optimize your thinking and performance, so you think and work at your very best. Source: Edward Hallowell author of Driven to Distraction (https://amzn.to/3PQgv1u).
You likely perform rituals every day of your life – even if you aren't aware of it. From shaking hands when you meet someone, to the rituals of religion to things you do to try and bring luck. Rituals are something humans seem to love and need to have. Why? What do they do for us? A lot, according to Michael Norton, a professor of business administration at the Harvard Business School. and author of The book The Ritual Effect (https://amzn.to/3U65Zpn). Listen as Michael explores the importance of rituals and what they do for us.
Much of the science about health is confusing and often contradictory. But if you would like some really good, scientifically proven, straight forward and simple advice on how to get and stay healthy, listen as I speak with Jacob Sager Weinstein. He is a writer whose work has appeared in The New Yorker, and on HBO, and the BBC . Jacob is author of the book, Be Healthier Now: 100 Simple Ways to Become Instantly Healthier (https://amzn.to/4cZedXV). No medical jargon – just great ideas to be healthy that are surprisingly easy to do.
You have heard the saying, revenge is sweet. What is so sweet about it? Listen as I explain why just the thought of getting revenge on someone feels good, even if actually doing it may not be so wise. https://theconversation.com/revenge-isnt-always-sweet-but-it-can-be-beautiful-73653
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Shhh! The Amazing Benefits of Being Quiet & Why You Get Cravings
What The Voice Inside Your Head is Really Saying & What is Normal?
SYSK Choice: The Universe’s Biggest Questions Answered & A Fascinating Study of Pain
The Magic Words To Get What You Want & Why You Get Headaches
What Marketers Can Tell From The Sound of Your Voice & What It Means to Be Healthy
SYSK Choice: Why Humor Is a Secret Weapon & Healthier Relationship Fighting
Crypto, Blockchain and NFTs Made Simple & The Story of The Oscars
Science Myths A Lot of People Still Believe & The Strange Story of the Polygraph
SYSK Choice: Why You Should Listen to Your Fears & How Dogs Can Detect Disease
How You Perceive the World Isn’t Quite Right & Why Productivity is Very Overrated
Why You Are SO Not the Person You Used to Be & How to Face the Unknown
SYSK Choice: The Secrets to Speaking With Confidence & Valuable Food Safety Tips
How Your Memory Works and Sometimes Doesn’t & What Humans Are Made Of
What Makes People Like You & The Power and Benefits of Asking for What You Need
SYSK Choice: How to Be Ready for Your Big Moment & Making Sense of Statistics
What Makes Food Delicious & The Fight Against Quackery
The Upside of Being Taken For A Sucker & Why Projects Are Often Late and Over-Budget
SYSK Choice: The Complexities of Ownership & What Money Really Is
The Importance of Small Talk & Why You Do What You Do
Easy Ways to Rid Toxins From Your Home & Secrets to Having a Happy Pet
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