Mindful Moments #34 - Before You Plan 2026, Listen to This

As we step into December, Coach Delicia invites you to pause, reflect, and rethink the way you approach your goals. Instead of rigid resolutions and all-or-nothing pressure, this episode explores the power of themes, microhabits, and gentle consistency. Discover how small, meaningful choices can completely reshape your year and why 2026 doesn’t need a “new you,” just a more supported you.