116. How to Figure Out Any Muscle's Actions
Evidence-Based Pilates Podcast

116. How to Figure Out Any Muscle’s Actions

E 2024-11-13

Most Pilates courses make learning anatomy more complicated than it needs to be.

Dr. Adam McAtee shares a simple strategy to learn any muscle's action, and make it meaningful to your work as a Pilates instructor.

Want to learn more?

Click here to learn about the Anatomy & Biomechanics Club (Free Trial)

Click here to learn about the Pilates Club (Free Trial)

Click here to follow Adam on Instagram

Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free