55: PCOS- what is it and is there a cure?

As a hormonal health coach I come across numerous women who have been diagnosed with PCOS and who feel helpless. They have a hard time concivenign kids, they experience weight gain, hair growth, male pattern baldness, and acne along with a slew of other symptoms. They give up hope and looks for their doctors for a solution. They are often prescribed birth control pills to "regulate their hormones" but these are not the best solution and can cause more harm than good. 

Today's podcast guest and I take a deep dive into PCOS, what is it, what are the symptoms, and what lifestyle changes can you do to get it under control. If you have been diagnosed with PCOS or know someone who has this episode is valuable and you will want to tune in. 

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