Body Learning: The Alexander Technique
Health:Fitness & Nutrition
Debi Adams, an Alexander Technique teacher in the Boston area talks with Robert Rickover about the power of her self-discovery and the nuances of an attitudinal response. Debi’s websites: DebiAdamsAT.com and TheWellTemperedPianist.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexanderTechnique.com/support
Lesson 2: Lessons in Self Direction - The Power of Ease
Lesson 3: Lessons in Self Direction - The Challenge of Success
Lesson 4: Lessons in Self Direction - Two New Freedom Directions
Lesson 6: Lessons in Self Direction - Using Paradoxical Directions
Lesson 5: Lessons in Self Direction - When and how often to use Directions
How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine
Common singers' misconceptions about the Alexander Technique
Alexander Technique hands-on work: A Singer's Path to Freedom
Is there any Future for Alexander Technique Teachers?
A Fire Fighter talks about ways in which the Alexander Technique has helped him do his job
How the Alexander Technique can help with Stage Fright
A Danger of effectve Alexander Technique Directing
The Poise Project - Bringing the principles of Alexander Technique to new populations
Tips for Presenting the Alexander Technique to Medical Professionals
The Alexander Technique and Fitness
Osteopathy and the Alexander Technique: Similarities and Differences
Inhibition: A Crucial Tool for Singers
The Importance of Awareness for Singers
A Primary Care Physician Talks about the Alexander Technique's effectiveness in Pain Management and how that could help with today's Opioid Addiction Crisis
A Primary Care Physician Describes her Experience with the Alexander Technique
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