Ep #62 – Love Your Shape with Jenny Blake ‘Once they gain the knowledge… from a science perspective, it gives you so much more confidence to make decisions.’ – Jenny. What You’ll Learn on this Episode: How nutrition plays a HUGE part in eating more for health and strength. How your view of your body and food influences your confidence. Why being bold is needed to make change. Featured on the Show: Jenny the Nutritionist – Create your shape program Hello, Lovely Podcast Episode – A Love Letter Work with Christie one-on-one. Join me on Instagram and tag me in all your favorite Hello, Lovely moments!
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