In this episode, Lindsey welcomes back the BIRTHFIT Community for an awesome 2024 we got planned. She shares updates and how you can watch the LIVE recordings with our future guests. Hint- check out B! Community. Lindsey also shares a bit about her maternity leave and updates for our Non Profit organization- BIRTHFIT For Everyone. Last, Lindsey gets into the details of our BIRTHFIT Coach Course for 2024. Be sure to join the WAITLIST as space is limited!
🎙️Support the BIRTHFIT Podcast: https://nonprofit.birthfit.com/support
💪 Looking for a general strength and conditioning programming designed for women in all seasons of life? Join our B! Community membership: https://birthfit.com/b-community
🤰Looking for a Prenatal Exercise Program to fit your modern lifestyle and biological needs? Six ways to support your pregnancy: https://birthfit.com/b-prenatal
🤱Do you have a desire to rehab your core and pelvic floor intentionally? We're here to support you: https://birthfit.com/b-postpartum
📚Want to learn how to coach pregnant and postpartum women? The BIRTHFIT Coach Course is the only holistic, nervous system-focused, functional training certification for women in the motherhood transition. Join the waitlist: https://birthfit.com/become-a-coach
180: Ryan Woodbury & Julie Sawaya of Needed
179: Salina Ansley
178: Lacey Fema & Kimmy Moss
177: Tracy Burns C.N.M.
176: Dr. Kelly Raney
175: Anna Victoria
174: Justin Williams
173: Embo & her journey with postpartum anxiety
172: Keli Garza, Owner and CEO of Steamy Chick
171: Derrick Johnson
170: Aydian and Jenilee Dowling
169: Taylor Galadyk
168: Lauren Reeves
167: Nicole Foster
166: Chris Mumma
165: Lindsey Mathews, Lindsay Mumma, Embo
164: Kristin Stone
163: Leah Barto
162: Ainslie Kehler, Ph.D
161: Embo & Brittany Anderson
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