Here is a way out of people-pleasing.
The first step is becoming aware of where people-pleasing shows up in your life.
On The People Pleaser's Detox: three days to cleanse unwanted yeses, you’ll discover the different ways you people-please, engage in embodiment practices to gain insights into these behaviours, and learn some tools you can use to change your habits over time.
It is possible to live a life that’s both kind to yourself and others. This FREE, online summit will show you how.
Whether you need support to set healthy boundaries, disagree kindly, or assert your needs in intimate relationships, at work, or with your clients, The People Pleaser’s Detox can help.
https://embodimentunlimited.com/detox/
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
404. Compassion Focused Therapy - With Chris Irons and Elaine Beaumont
403. The Movement Matrix - With Paul Pui Wo Lee
402. Special Episode - Ukraine
401. Embodiment Music & Grief - With Alex King-Harris
400. SPECIAL EPISODE the 400th
399. Disturbing Anatomy - With Gil Hedley
398. Trauma recovery and bodywork - With Kathy Kain
397. Voice - With Leslie Helpert
396. Contact Momma Bear - With Angelika Doniy
Special Episode. My thoughts on self-regulation - With Mark Walsh
395. Holistic health - With Paul Chek
394. Accessible Embodiment - With Dr Rodney King
393. Love grows brains - emotional literacy and building an empathy movement - With Mary Gordon
392. Why Meditation is hard - With Adam Coutts
391. Reframing movement through Alexander Technique - With Ann Rodiger
390. Making Meditation Embodied - With Karin Van Maanen
389. Synthesis of mindfulness in nature and somatic therapy - With Rochelle Calvert
388. How to conflict - With Jason Gaddis
387. Embodied meditation - With Martin Aylward
386. Embodied leadership - With Lisa Dempsey
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