(Interview starts at 7.44)
Welcome back to the Untaming Podcast! It is currently the New Honey Moon here in the Southern Hemisphere.
Katy Bowman is an Internationally recognised biomechanist. She is a bestselling author of 9 books, a speaker, and a leader in the Movement movement.
Her most recent book, ‘Grow Wild’ is about how to get kids, from babies to preteens and their families moving more, together, outside.
Katy directs and teaches at the Nutritious Movement Centre Northwest in Washington State, consults on research and on movement-rich community and educational space design, and spends as much time as possible moving outside with her husband and their two children.
Show Notes:
The Myopia Boom article: https://www.nature.com/articles/519276a
Katy's Podcast Transcript #45: https://www.nutritiousmovement.com/podcast-transcript-ep-45-natural-movement-and-eyes/
Katy's Podcast Transcript #29: https://www.nutritiousmovement.com/podcast-transcript-ep-29-the-skin-show/
Book: Move Your DNA: https://www.goodreads.com/book/show/21988559-move-your-dna-restore-your-health-through-natural-movement
Book: Grow Wild: https://www.goodreads.com/book/show/56691936-grow-wild
Wild Grief: https://wildgrief.org/
Amsterdam Body World: https://www.bodyworlds.nl/en/
More Information:
Nutritious Movement Website: https://www.nutritiousmovement.com/
Nutritious Movement Podcast: https://podcasts.apple.com/us/podcast/move-your-dna-with-katy-bowman/id894200695
Nutritious Movement IG: @nutritiousmovement
Untaming Contact:
FB: https://www.facebook.com/Untaming-396582437559159/
IG: @untaming_podcast
Twitter: @UntamingP
Email: untaming.podcast@gmail.com
https://anchor.fm/emily033
46. Kimberly Seals Allers: The Big Let Down
10 in 10 Series with Lance
45. Helen Ball: Bed Sharing Research
10 in 10 Series with Danielle
44. Catriona Walsh: Pt. 2: Sugar & Anti-nutrients
10 in 10 Series with Sammi
43. Catriona Walsh: Pt. 1: Salt And Traditional Fats
10 in 10 Series with Sophie
42. Robin Lim: The Effects of Globalisation on Birth
10 in 10 Series with Mary
41. Indigenous Breastfeeding Pt. 2 with Camie Jae Goldhammer & Kimberly Moore-Salas
10 in 10 Series with Lisa
40. Indigenous Breastfeeding Pt. 1 with Camie Jae Goldhammer & Kimberly Moore-Salas
10 in 10 Series with Jill
39. Andy Mant: How Artificial Light Is Harming Children
10 in 10 Series with Sarah
38. Alma Gottlieb: A World of Babies
10 in 10 Series with Sue
37. Kasper Van Der Meulen: Why You Should Let Your Child Be Cold
Season 3 Trailer
Create your
podcast in
minutes
It is Free
The Modern West
Just Dumb Enough Podcast
Voices of Misery Podcast
House of Whimsical Terror
Stuff You Should Know
Timcast IRL