Join us this week as we speak with Clare Martin, a Transformational Mindset Coach, to explore the transformative power of mindset during peri-menopause. Clare shares her inspiring journey to becoming a coach and discusses what sparked her passion for helping individuals navigate their transformational journeys.
We delve into the importance of maintaining a positive mindset during peri-menopause and discuss practical steps individuals can take to cultivate this positivity. Clare offers insights into common challenges faced by women during this period and how she helps them turn these challenges into opportunities for personal and professional growth.
Discover key tools and practices that have been particularly effective for Clare's clients in mastering their mindset and embracing transformation during peri-menopause. We also explore the role of breathwork in self-regulation and how it can help women navigate dysregulation during peri-menopause.
Clare brings some a wonderful energy to our conversation and her expertise in mindset and empowering our transformations so uplifting and encouraging. You can learn more about and connect with Clare over on Instagram at the.abundant.soul
Have you had the chance to check out Let's Talk yet? Our new community platform is live and welcoming women to the conversation, support and education. Join now to become a Founding Member for $99 per year. And join by the 21st April to bring a friend for FREE for the year. Join or learn more here
And if you get the chance we would love you to leave us a review! And don't forget to subscribe so you do not miss a single episode.
Thanks as always for listening.
See omnystudio.com/listener for privacy information.
The power of letting go
Adapting to living your best life with Nicole Avery
Putting PLAY back into Menopause
How can coaching help women in Peri Menopause
Talking Menopause without the taboo
Finding purpose in Peri Menopause
Happy Pause Menopause with Sandy Davies
Natalie's personal menstrual story
Lisa's personal experience with Peri Menopause
Why Peri Menopause and Power can be used in the same sentence
Embracing and Thriving through Peri Menopause
A Whole Health approach to Peri Menopause
Let's Talk Menopause
Bringing back to the basics - your monthly cycles
Why are we talking about Peri Menopause now?
Welcome to Peri Menopause Power
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب