Increase Productivity And Decrease Stress

Want to be more productive and less stressed? If so, check out my conversation with community curator, speaker and author Katie Jefcoat. We discuss tips on being more productive and the importance of knowing what your priorities are.

Here are some of the topic we covered

• Intentional Margins
• Creating harmony between your to do’s and your priorities
• Feeling guilty about doing things for ourselves
• Lack of sleep because our head is spinning
• Brain dumps
• Negotiables vs non-negotiables
• Balancing family needs and our needs
• Achieving harmony vs balance
• Randomness vs overwhelm
• Plus more!

Links:

• Katie Jecaot: www.katiejefcoat.com

P.S. I would be so grateful if you would subscribe and leave a 5-star review on iTunes, Spotify or whatever podcast platform your use, to help reach others who could benefit from our episodes. Thank you xxoo

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