Ep. 2: How I Achieved My Dream Home Birth: One Mom’s Inspiring Story

In this episode of Real Talk with The Vagina Docs: After Dark, Dr. Jocelyn has heartfelt conversation with Kaitlin, a new mom, about her pregnancy, labor, and postpartum journey, focusing on the vital role pelvic floor therapy played throughout her experience. ❗️EPISODE HIGHLIGHTS❗️ ❇️Kaitlin shares her decision to have a home birth and how pelvic floor therapy significantly helped her manage discomfort and prepare for labor. ❇️The challenges of the final weeks of pregnancy, including Braxton Hicks contractions and unexpected physical sensations, are discussed in detail. ❇️ Kaitlin’s birth story offers insights into her natural labor process, the importance of having a strong support team, and how she navigated labor without medical interventions. ❇️She emphasizes the importance of postpartum healing and how pelvic floor therapy allowed her to reconnect with her body, regain strength, and manage postpartum challenges more effectively. ❇️Kaitlin provides practical advice for new moms, encouraging them to prioritize rest, seek support, and allow their bodies time to fully heal after childbirth. Guest Information: Kaitlin is a passionate advocate for pelvic floor therapy and shares her journey as a new mom who utilized physical therapy to ensure a smoother pregnancy and recovery. Hosts Information: Dr. Jocelyn and Dr. Jordan are the co-hosts of Real Talk with The Vagina Docs and founders of The Vagina Docs. They specialize in pelvic health and empowering women to reclaim their bodies and sexual wellness through holistic care. Instagram: @vaginadocs Website: www.vaginadocs.com Tune in for an intimate and informative discussion about the transformative experiences of pregnancy, childbirth, and postpartum recovery!