Send us a Text Message.
Disclaimer up front: This discussion today is not a permanent fix for identity shame and trauma. Trauma is something that needs a systematic plan and years of self-development work to heal. You may even need a licensed therapist. If so, I absolutely encourage you to find one and hopefully one who is part of, or ally of, the LGBTQ+ community.
So, what is it? The information I give you today is simply a quick 3-step process that I have personally used to help me respond quickly to a triggered reaction. Again, I say--it is not a permanent fix. But, I do find it helpful so I wanted to share it with you.
So, give a listen to this episode and let me share a way I personally- "get chill to heal."
I can help. Just take a moment, use the link, and see all the way I can. I hope to see you as a client very soon.
Individual/Couple's Coaching
Support the Show.
Grab any of my FREE RESOURCES.
Breakup Book (How to Heal and Thrive after a Relationship Ends)
Join the Pivot Crew (Podcast support Membership).
Digital Academy: Courses to help you pivot so you can heal & prosper
Life Coaching to help you create your personal and practical PIVOT PLAN
Disclaimer: I am not a licensed therapist nor medical professional and I do not diagnose. This podcast is for information only.
Music by ...
Thirsty Thursday: Are you Really Seeking God?
Tips for Anxiety
Thirsty Thursday: When Praying is Hard
Do You ever Feel like a Misfit?
Motivational Monday: Consistency Matters
Thirsty Thursday: An Audience of One
How to Thrive after Divorce: The 6 Steps to Get There
Motivational Monday: Just a Smidgen More
How to Handle Our Grief
Are you really Successful?
Preach Your Funeral While You're Still Living
Benefits of Failure
Why didn't Affirmations work for me?
How to Make Better Choices
How to get Unstuck and Move Forward like Magic
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show