Disclaimer up front: This discussion today is not a permanent fix for identity shame and trauma. Trauma is something that needs a systematic plan and years of self-development work to heal. You may even need a licensed therapist. If so, I absolutely encourage you to find one and hopefully one who is part of, or ally of, the LGBTQ+ community.
So, what is it? The information I give you today is simply a quick 3-step process that I have personally used to help me respond quickly to a triggered reaction. Again, I say--it is not a permanent fix. But, I do find it helpful so I wanted to share it with you.
So, give a listen to this episode and let me share a way I personally- "get chill to heal."
Offering you a strategic and practical plan to handle your coming out. It's what I used in my own life. Be sure to check it out at the link.
Selective Outage Method Digital Course
I can help. Just take a moment, use the link, and see all the way I can. I hope to see you as a client very soon.
Individual/Couple's Coaching
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Disclaimer: I am not a licensed therapist nor medical professional and I do not diagnose. This podcast is for information only.
Bible Talks from Matthew 25:14-30: The story about the Talents and how it might apply to US
Table Talks: A Common mistake I see people make during their coming out
Bible Talks: Let's talk about End Times
Table Talks with Cody Lee Aulidge: Evangelical Pentecostal to Deconstructing United Methodist
Bible Talks from Matthew 23.1-12: Follow the Message and not always the Messenger
Table Talks: Let's chat about Your "Why" when it comes to coming out
Bible Talks from Matthew 22.34-46: Let's Talk frankly about the Two Greatest Commandments
Table Talks: 3 Ways our Past fuels our Future
Bible Talks from Matthew 22:15-22: Does Jesus sound a little like a politician in this story?
Table Talks: When Life gives you Lemons
Bible Talks from Philippians 4.4-7: Don't Worry???!!!
Table Talks with Midge Noble: Author of the new book, "Gay with God."
Bible Talks: "I believe in God, the Father Almighty..."
Table Talks: Forgiving is hard, so how do we do it?
Bible Talks from Matthew 21:23-32: Don't just tell me about your faith-show me.
Table Talks: 3 Elements of Self-Compassion for the LGBTQ+ Person
Bible Talks from Matthew 20.1-16: Can we talk about Jealousy?
Table Talks with Dr. Mimi Hoang: The Bi+ Community and Mental Health
Bible Talks from Matthew 18.21-35: Let's talk about Forgiveness
Table Talks with Rikki Arundel: Coming out as Transgender non-binary later in life
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