One thing most runners have in common is that we will inevitably puke: literally and figuratively. How do you react to these situations? Dr. Rob Bell is a certified Mental Performance Coach with years of academic research and real-life coaching experience. He will help us to put these situations into perspective, frame them and then use them to propel us to improved performance and fulfillment.
Dr. Rob Bell's seventh book, Puke & Rally: It's Not About the Setback, It's About the Comeback
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EP 538: Continuous Glucose Monitors: The Ultimate Running Hack?
EP 537: When Your Doctor Says, "Stop Running"
EP 536: Seven Simple Rules For a Successful Longer Run
EP 535: TRN Pulls Back the Curtain: A Discussion about the WHY That Drives Us
EP 534: Kilian Up Close: Trail Running, Risk Taking, Family & More with the World's Greatest Trail Runner
EP 532: The Truth Behind Sally McRae's Win at 2021 Badwater 135
EP 531: The Art of Running with Joe Grant
EP 530: Running with Emotion and Other Learnings From Western States 100?
EP 529: Mimmi Kotka Takes on RED-S and Wins
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EP 528: The Genius of Athletes: What World-Class Competitors Know That Can Change Your Life
EP 527: A Different Discussion with Ryan Montgomery
BONUS MILES: The Discussion After the Podcast
EP 526: Western States 100 Annual Prognostication
EP 525: Depression and Trail Angels
EP 524: DNF: Postmortem Case Study with AJW
EP 523: NuggetCast with AJW
EP 522: Failure is Part of Success
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