We all know that eating more plants is incredibly powerful not only our health, but the planet.
A shocking 30 to 40 percent of the entire United States' food supply ends up in landfills, much of which stems from household waste. As you may have guessed, food waste is not a great thing for our environmental impact and, obviously, our wallets.
That’s why we’re excited to share that one of the most anticipated cookbooks of 2024 is finally here - and it’s entirely PLANT-BASED and ZERO-WASTE.
Meet PlantYou: Scrappy Cooking by our plantstrong pal, New York Times bestselling author and social media sensation Carleigh Bodrug, back for her third appearance on the PLANTSTRONG Podcast.
Scrappy Cooking, shares how we can extend the life of some of our favorite foods, and turn some of these foods into the most mouth-water meals you can imagine! There’s even a “Got this? Make That!” section where she recommends recipes based on what you have in your kitchen. So, no longer do you have to stare at the ripened banana and go, “I guess I’ll toss it!” Nope. Just open the book and go to town on some fantastic recipes.
Save money, reduce waste, eat healthier than ever before with Plant You Scrappy Cooking.
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Ep. 65: Dr. Kristi Funk - Fighting Breast Cancer with Plant-Based Nutrition
Ep. 64: Dr. Michael Klaper - Looking Through the Lens
PLANTSTRONG Season 3 Trailer: Courageous Truth Seekers
Ep. 63: Transformation Tuesday: Ken Lander - New Heart...No Surgery Required
Ep. 62: Transformation Tuesday: Karen Drexler - Find a Way to Make it Work
Ep. 61: Transformation Tuesday: Daniel Shuman - If the Plant "Shu" Fits, Wear It!
Ep. 60: Transformation Tuesday: Mark and Amy Papa - Taking Control of Their Health Destiny
Ep. 59: Transformation Tuesday: Nick Berman - As seen in "The Game Changers"
Ep. 58: Season Finale: Heart of a Hero - Fit for Duty. Fit for Life.
Ep. 57: An Open Letter and Call-to-Action to Emergency First Responders
Ep. 56: Suzy Amis Cameron - Actress, Activist & Author of The OMD Plan
Ep. 55: Victoria Moran - A Visit with the Main Street Vegan
Ep. 54: Nimai Delgado - Building Muscle Without Meat
Ep. 53: LIVE from the Esselstyn Farm
Ep. 52: Rich Roll - Catching Up with a Plant-Strong Friend
Ep. 51: Dr. Jarik Conrad - Nourishment for our Mind and Body
Ep 50: Tracye McQuirter, MPH - By Any Greens Necessary
Ep. 49: Dr. Michael Greger - How Best to Survive Two Pandemics
Ep. 48: Adam Sud and Tara Kemp - The Power of Plants in Addiction Recovery
Ep. 47: Dr. Nathan Bryan - Nitric Oxide: The Magic Molecule
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