Feel Good Podcast with Kimberly Snyder
Health & Fitness
In this Episode Dr. Neal Bernard discusses his new book, The Power Foods Diet, which offers a breakthrough plan for easy and permanent weight loss. He explains the need for a new approach to weight loss that focuses on certain foods that tame appetite and increase calorie burning. He highlights the weight loss effects of anthocyanins found in berries and the magic of apples and pears. The conversation concludes with a discussion on transitioning to the power foods diet and the simplicity and natural balance of nutrition. Dr. Neal Barnard discusses the benefits of a plant-based diet, including weight regulation, improved athletic performance, and better overall health. He emphasizes the importance of visualizing and enjoying the foods and explains the role of fat in a healthy diet. He compares the Mediterranean diet to a plant-based diet, highlighting the superior weight loss results and health benefits of the latter.
Why Weight Bearing Exercise is so Important for Your Health and Wellbeing
How Changing Your Beliefs Can Change Your Reality with Gregg Braden
How to Eat For Your Dosha and the Health Benefits
How Adding Sprouts to Your Diet is Major Nutritional Solution with Doug Evans
How To Navigate and Manage Dealing with a Loved One Who Is Narcissist
How to Create a Healthy Relationship with Money in Everyday Life with John Pisani
What is Chakra Balancing and How to Incorporate it into Your Spiritual Practice
How to Practice the Four Cornerstone Philosophy in Family Life
How Your Oral Care and Health Affects Your Whole Body’s Health
The Joy of Well-being with mindbodygreen Co-Founders Colleen and Jason Wachob
What Are the 5 Healthiest Choices for Sweeteners and Which Ones to Avoid
How to use Intuition and Perseverance to Realize Your Dreams with Whoop Founder Will Ahmed
Creating Emotional Balance in Your Home
How to Find Real Safety in a Fear-Based World for Better Health
How to Boost Your Emotional Health By Being of Service and Practicing Kindness
How Modern Technology can Help Provide Options for Fertility and Pregnancy by Dr. Fru
6 Tips on How to Maintain a Healthy Thyroid for Optimal Health
Interview with Darin Olien: How to Keep Your Health and Home Environment Safe
The Top Superfoods for 2023 are Plant-Based for the First Time
How to Create True, Lasting Partnerships with Dr. Suhas Kshirsagar & Dr. Manisha Kshirsagar
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Adam Carolla Show
Cold Case Files
Court Junkie
The Steve Austin Show
The Jordan Harbinger Show