A bad breakup can feel like your world is ending. Insecurity, fear and sadness are just a few of the many emotions we might feel. Listen to today's show to learn how to learn, recover, move on and find new love after a breakup.
Learn the importance of stabilizing your life and seeking support after a breakup Why breakups can bring so much insecurity and sadness and how to deal with these emotions Reflecting on your past relationship and moving forward How to not get 'stuck' on an ex Regaining your confidence and finding new love And much more!About Our Guest: Dalila Jusic-LaBerge is a licensed marriage and family therapist offering online courses, coaching and counseling to help people confidently embrace love from the right partner.
Full show notes and episode links at: http://idopodcast.com/188
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239: Is Love Best When It's Fresh?
238: When Sorry Isn't Enough
237: Pitfalls of Using Others to Manage Your Anxiety
Bonus: Wondery Presents Dying For Sex
236: The Amazing Expanded Orgasm
235: How To Create The Relationship You Want
234: Brain First Approach To Relationships
233: Setting Emotional Boundaries In Your Relationship
232: Non-Monogamy And Open Relationships Deep Dive
231: Understanding The Menstrual Cycle Will Improve Your Relationship!
230: Avoiding Fatigue In A Long Term Relationship
229: Conceiving With Love And Chinese Medicine
228: Psychedelics, Dance and Breathing: How Ecstatic Practices Can Improve Your Relationship
227: Getting Off Without Checking Out
226: Tapping Into Your Intuition
225: Being a Man, Or Loving One, In Today's Society
Bonus: Introducing Detective Trapp
224: Exploring Your Sexuality
223: Stop Arguing, Start Connecting
222: Create More Sexual Intimacy In Your Relationship
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