#169 North Star Thinking with Will Polston

Will Polston is a best selling author, entrepreneur, award-winning business strategist & performance coach.

In 2023 Will's first book was released 'North Star Thinking: Master Your Mindset and Live a Life You Love' and became a #1 Amazon best seller.

We discuss many aspects of personal development with Will in a very different episode where he shares his own story, his experiences & perspectives & helps us to frame what health & fitness means to each of us - & hopefully how we can find our own 'North Star' to guide us in the right direction.