RADCAST - A RADICAL WELLNESS PODCAST
Education:Self-Improvement
In this Trailercast conversation, you get to listen in on an intimate and important conversation as I sit down with my friend Maggie, and we pick right back up where we left off in a bar about a year ago in Denver.
At the time that we had this Trailercast conversation, we were in the thick of quarantine and Maggie was pregnant with her third. We begin our conversation by comparing the gestational period to the universal experience we’ve all had staying at home during this pandemic. We talk about all of the parallels that can be drawn between between being at home in our houses and at home in our bodies. The good, the hard, and everything in-between.
We talk about embodiment, and the painful stories we are given about our bodies. We talk about our mother tongue, and the voice that we speak to ourselves in. Is she loving? Is she critical? And we talk about inner kindness, and radical compassion for ourselves.
As you listen to this episode I hope you feel the fire of what it is like to watch a woman who is saying ‘yes’ to her own life, and ask yourself the question, “What things are developing within me that I’m not giving myself enough credit for?”
Cheers!
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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/trailercast/messageEpisode 62: Joshua Tree
Episode 61: Whatever
Episode 60: Mindfulness
Episode 059: Abundance
Episode 058: Feeeeeeelings
Episode 057 Interview with Therapist Jen Hershey
Episode 056: Interview with Therapist Kirsten Yackley
Episode 055: All Things Therapy
Episode 054: Listener Letters
Episode 053: Depression 101
Episode 052: Anxiety 101
Episode 051: Feel Better, Live Better
Episode 050: Listener Letters
Episode 049: Performance Improvement Plan
Episode 048: I am I
Episode 047: Happy First Birthday Trailercast
Episode 046: CHANGE
Episode 045: Thank You
Episode 044: Interview with Mercedes Lara
Episode 043: The Butterfly Effect
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