Are you brushing up on the latest ways to keep your bones healthy? Don't forget your teeth!
This week on the Strong Bones Coach Podcast, we're diving into a topic that’s often overlooked—oral health and its connection to your bones. Our fabulous guest, Tara West, an experienced dental hygienist, has invaluable insights to share. From what gum disease can mean for your bones to effective oral hygiene practices, Tara covers it all.
Did you know that your oral health can impact your risk of osteoporosis?
Tara unpacks the science behind this link, giving you actionable tips to care for both your teeth and your bones.
Plus, we get the inside info on her upcoming product, "Hygienist in a Box"! Whether you're stepping into perimenopause or are simply health-conscious, you won't want to miss this enlightening episode.
If this episode has inspired you to show your smile some extra TLC click on the link below to join the wait list and be the first to know when you can get hold of Tara's "Hygienist in a Box."
HYGIENIST IN A BOX WAITLIST
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Thanks for listening to The Strong Bones Coach Podcast!
If you’d like to get in touch with a question about today’s episode or find out how I can support you with coaching, here’s how to reach me:
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