As the title suggests, Patrick Umphrey joins me again for our 3rd annual chat about fatherhood, autism, coaching and more. Patrick remains a fantastic guy, loving father, and a great coach who oversees a tremendous fitness community on Facebook called Eat, Train, Progress. You can learn more about his work by searching for and joining the group and by subscribing to his new podcast: Eat, Train, Progress Radio on your podcast app of choice. To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
#159-James Krieger and Mike Howard: Christmas with the Kriegers, Holidays with the Howards
#158-BONUS-Paul Hough: Fitness Mythbusting
#157-Dr. Lisa Lewis And Tony Gentilcore: The Best Of Both Worlds
#156-Joshua Shea: The Addiction Nobody Will Talk About
#155-Justine Lichtenstern: The Troubleshoot For Toxic Thinking
#154-BONUS-Kara Beutel: Diet Mindset Makeover
#153-Cédric Waldburger: Essentialism, Minimalism And Experiments In Fasting
#152-Cathy MacDonald: Tough Conversations
#151-BONUS-Pat Flynn: How To Be Better At (Almost) Everything
#150-Leigh Peele: Getting "Uncomfortable"
#149-Sumi Singh And Lyle McDonald: Still Breaking Records
#148-Travis Pollen: Modify To Fit The Need
#147-Nikki Naab-Levy: Stepping Stones To Progress
#146-Dr. Brad Dieter: How Do You Change The Value Structure In Your Life?
#145-BONUS-Rob Dionne and Jason Leenaarts: The Top 10 Habits For Burning Fat And Building Muscle
#144-Camille DePutter: Share Your Story
#143-Dr. Tim Jackson: Is There An Appropriate Way To Detox?
#142-Dr. Susan Kleiner: The Focus On Female Nutrition
#141-Krista Scott-Dixon: How Are Coaches As Clients?
#140-Dr. Quinn Henoch: Considerations For Stretching And Injury Recovery
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