As Alexandra Banfield prepares to represent England at the 2019 ICU World Cheerleading Championships in Orlando, Florida, the Solihull-based athlete explains how she balances an emotional job as a chemotherapy nurse with the rigours of training for a major competition. Plus, we sent influencer Gina Scarangella to London to see how the sport has grown in the country.
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Everything you need to know about the 2019 ICU World Cheerleading Championships
Ed Knowles on Twitter
Skier Breezy Johnson - mindset and comeback after serious injury
Bradie Tennell on becoming U.S. national champion, improvement, and figure skating
Jenny Simpson on reasons to keep up your new running regime and more
Runner Alexi Pappas on mental health, marathons, and mentors
Marathon runner Sara Hall on heartbreak, dealing with disappointment, and resilience
Emma Coburn on 2021 goals, the U.S. Olympic trials, and breaking records
Billy Morgan on nerves, knee injuries, big Olympic surprises, and recycling.
Chris Bosh on Redeem Team, mental toughness, and pressure
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Benoit Richaud on choreography, feelings, music, and figure skating
Dorothea Wierer talks winning mindset, being authentic online, and becoming world champion
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