With the unpredictability of both pregnancy and business, Garrett discusses the importance of intentionality and her own experiences when dealing with the unknown. Oftentimes, we find success from simply accessing all levels of consciousness and being our most curious and creative selves. Through several years of being a fitness instructor and a soon-to-be mom, Garrett shares her insight on stillness and presence in order to set herself up for success. So, what can YOU accomplish from being your most curious and present self?
------------------------------------------------------------------------------
Connect with your host, Garrett: @garrettnwood
Book a Clarity Session
Enroll in Garrett's food and body relationship healing course! (15% off for listeners)
Email Garrett with questions: gwcrof@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message265. Energetic Weight Loss
264. Four pillars of feminine leadership
263. What if my partner isn't spiritual?
262. Spirituality
261. Inner child play
260. The bridge from good to great
259. Ego Death
258. Soul Contracts
257. Growth edge or misaligned?
256. Agreeing to disagree (and avoid self-abandonment)
255. Harnessing guidance versus help
254. Expansion and contraction
253. Awe and Wonder
252. Medical Intuitive Mike McPherson & FDNP Alyssa Blue on hydration, energy & intentionality
251. Leaky Energy
250. Aliveness
249. The subtle nudge (intuition)
248. Codependency to co-regulation
247. What is embodiment?
246. Guilt and shame
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
The Art of War
The Count of Monte Cristo
Good Inside with Dr. Becky
The 1000 Hours Outside Podcast