Meditation: Intention Creates Reality

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So settle yourself into comfort,

And allow your breath to slow you down. 

PAUSE…

Feel your mind begin to calm,

And your body begin to soften.

PAUSE…

Now, see if you can remember a time,

When your intention created your reality.

A time when you were very clear and focused,

On why and what you wanted.

A time when your purpose behind your actions,

Manifested into the world around you.

PAUSE…

Perhaps you had the intention to become friends with someone new.

Maybe you had intentions to work efficiently and effectively.

Perhaps you had intentions to spend more time with those you love. 

PAUSE…

Think about one of these moments, small or big,

And see if you can see the connection between your intentions and the reality that took shape. 

LONG PAUSE…

Our intention creates our reality. 

PAUSE…

So be here now,

Present to the power of your intentions.

Aware deeply in your mind, body and spirit,

That you have the ability to create your reality,

As you create your intentions.  

Namaste, Beautiful

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