From Burnout to Breakthrough: Peak Performance Strategies with Hannah Abad
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

From Burnout to Breakthrough: Peak Performance Strategies with Hannah Abad

2024-08-12
#466: Today we are chatting with Hannah Abad, founder of Prime Collaborative Coaching and a certified mindset and peak performance coach. With over 13 years of experience, Hannah has guided countless visionary leaders from burnout to healthy high achievement using her proprietary neuroscience and trauma-informed methods. Hannah shares her inspiring personal journey that led her to coaching, and gives us the truth about perfectionism — from what it truly means to how to overcome it! We also talk about the challenges of parenting, h...
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