Hard Work: Sir Alastair Cook

Why all the greats have hard work in common, with the England cricket legend.

As well as being England captain, Cook was one of the most prolific batsmen cricket has ever seen.

He remains England's most capped player, and is still their leading run scorer in Test matches – and he says it is in a big way down to his work ethic.

Here, he gives us tips on managing our inner critics, tells why all the greats have hard work in common, and explains why he would intentionally make himself uncomfortable in training.

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