Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Dr. Josh Axe joins Jillian this week to discuss the most powerful ways to rehabilitate injuries with food, supplements and cutting edge medical procedures. He also takes on the best practices to make menopause go as smoothly as possible with the right foods and supplements to shut down hot flashes, mood swings and more. Plus, his top tips for longevity and a deep dive into what supplements we should all be taking to optimize our health and live our best longest life.
GUEST LINKS
FB: https://www.facebook.com/DrJoshAxe
IG: https://www.instagram.com/drjoshaxe/
Websites: ancientnutrition.com and draxe.com
Book: Ancient Remedies
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