Training Camps, Blood Work & Therapy

We discuss a listener question about training camps, We also discuss some blood test results we just got back from InsideTracker (they were far from perfect) and Molly tried out Therapy.

 

Inside Tracker Black Friday Deal: https://insidetracker.com/consummate

 

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• Use the link https://amzn.to/3Aej4jl to shop amazon and support the show for free!
• Get a 100% Made for you Training Plan: https://consummateathlete.com/training-plans/
• Book a Call or Skills session - https://calendly.com/smartathlete
• Get one of Molly Hurford's Books - Shred Girls, Fuel Your Ride, Sponsorship Guide for Athletes, or Becoming a Consummate Athlete https://amzn.to/3bOztkN

 

Show Notes & Services: ConsummateAthlete.com

Listen on Spotify  https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b

Listen on Apple Podcast - https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297