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If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
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Your Period + Your Mental Health
Abundance vs Scarcity: There's Enough Goodness To Go Around
Rejection Hurts, This Reframe Can Help
[Gentle Reminder] When You're Feeling Out of Control
061. [Guided Meditation] Self-Compassion Through Failure
060. Take The Vacation
059. The Coolest Person I Know
058. Hope Is Not A Plan
057. Decision Fatigue: What Is Is and How To Avoid It
056. You Can't Change Them
055: [Guided Meditation] Letting Go
054. Introducing... The Hive: A Kind Mind Community
053. Leaving Procrastination Station
052: Growth Application: Are You Doing The Work?
051. Revenge Sleep Procrastination
050: Anatomy of the Comfort Zone: The 2% Mindset
049: Habit Change: What We've Been Missing
048. What If You're Just Marinating: Enjoying and Using The Middle Stages
047. Your Body: Your Only Life-Long Teammate
046. Things We Are No Longer Apologizing For
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