8. Intuitive Eating, Online Coaching, Learning From Fitness Mistakes W/ @KandidlyKase.mp3

In this episode I had the pleasure to talk with fellow coach @KandidlyKase about everything from Macros to Intuitive Eating and even all the mistakes that we have made on our fitness journey.

Hope you get a ton of value out of this episode, and you can follow Kase and myself by clicking on the links below!

Kase on IG ► https://www.instagram.com/kandidlykase/

Get My Free Calorie Calculator ► https://bit.ly/3bhachS

Apply For 1-1 Online Coaching ► https://bit.ly/2HNfCXj

Email me ► Jeffreypachtman@gmail.com

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Find me on...

Instagram ► https://www.instagram.com/jeffreypachtman/

Podcast ► https://anchor.fm/jeffrey-pachtman

Tiktok ► https://www.tiktok.com/@jeffreypachtman?lang=en

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Music by @travis_walker_music

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There's a lot of misinformation in the fitness and nutrition industry, that's why I am here.

I am here to take all of the guesswork out of weight loss, mindset, habits, and nutrition to make it super easy and simple for you to reach your goals.

What's up guys? I'm Jeffrey Pachtman. A chef, nutritionist, and personal trainer who coaches average everyday people online.

I break down and simplify the SCIENCE of fat loss and nutrition to make it easy for anyone to digest.

We are going to eat a LOT of tacos 🌮 , drink some Topo Chico with some lime and have a great time while we lose body fat, gain muscle, and enjoy some our favorite foods while doing it.

Ready to ride? Hit that subscribe button and let's see how deep this rabbit hole goes.