Metta Hour with Sharon Salzberg
Religion & Spirituality:Buddhism
In celebration of the paperback book release of Sharon's latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the book.
These interviews originally aired in 2019 and 2020, with Sharon speaking to various folks about the intersection of mindfulness and loving kindness practice with social action. For the sixth and final episode of this anthology, we're exploring the theme of Burnout to Balance. This episode features interview clips with Ellen Agler, Joél Leon, Killian Noe, Sensei Joshin Byrnes and Shelly Tygielski. Each guest shares their own unique tools for cultivating balance and equanimity when dealing with the burnout that often accompanies social action work.
The paperback edition of Real Change is now available! Order Here
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Ep. 60 – Real Love Series: Rosanne Cash
Ep. 59 – Real Love Series: Jack Kornfield
Ep. 58 – Real Love Series: Tim Ryan Pt.1
Ep. 57 – Real Love Series: Tara Brach
Ep. 56 – Real Love Series: Dr. Mark Epstein
Ep. 55 – Real Love Series: Tim DeChristopher
Ep. 54 – Real Love Series: Bell Hooks
Ep. 53 – Real Love Series: Emma Seppälä
Ep. 52 – Real Love Series: Holistic Life Foundation
Ep. 51 – Real Love Series: Ram Dass
Ep. 50 – Love Your Enemies
Ep. 49 – Contemplating Intentionality
Ep. 48 – Person, Place, Thing with Randy Cohen
Ep. 47 – Living in the Dharma: Insight Meditation Society Benefit with Joseph Goldstein
Ep. 46 – Getting Used To It
Ep. 45 – Along the Path
Ep. 44 – Reflections for Sustained Practice
Ep. 43 – The Historical Buddha
Ep. 42 – Rev Angel Kyodo Williams: Bridging Activism & Spirituality
Ep. 41 – Transformational Activism: Ethan Nichtern & Eric Schneiderman
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