A Guided Mindfulness Meditation, where you concentrate on the breathe to stop your wandering mind. Relax and sleep tonight in under 20 minutes.
Fall Asleep in Under 5 Minutes (Sleep Fast with this relaxing Guided Sleep Hypnosis).
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A Guided Mindfulness Meditation, where you concentrate on the breathe to stop your wandering mind. Relax and sleep tonight in under 20 minutes.
Fall Asleep in Under 5 Minutes (Sleep Fast with this relaxing Guided Sleep Hypnosis).
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
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Our Sister Shows:
- Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds.
- Mysteries at Midnight is our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
- Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
- YouTube Bedtime Story Channel
- YouTube Sleep Hypnosis & Meditation Channel
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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
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Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
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