109. How to Optimize Your Energy (& Manifesting Abilities!) According To Your Cycle

Hello hello fellow dreamers! 

Have you ever wondered why sometimes you’re bursting with energy & ideas, and other times you can barely find the motivation to write a simple email?

As a follow up to last week’s episode on Manifesting Styles & Seasons, today I am exploring the relationship between our ENERGY and manifestation abilities and our menstrual cycle.

What you’ll hear today has been a GAME CHANGER for me and so many!

I’ll share:

• How our energy ebbs & flows over the course of our monthly-ish cycle

• The four phases of the menstrual cycle and how they impact your energy

• How to optimize your energy and manifesting abilities in each phase

• Powerful tools & tips to use in each phase (that seriously work!)

• Examples of how to approach your goals when your energy/motivation is low

• Ideas on integrating rituals and practices into your cycle

Pop in those ear buds (and maybe grab a pen/journal) because you’re going to want to incorporate so many of these learnings into your life!

And if you haven’t already, take a listen to last week’s episode (the precursor to this episode) and take my new quiz - What Kind of Manifester Are You - ⁠HERE⁠!

Feeling called to share this episode? Pls take a screenshot and post it on your stories, tagging me (@dreamyourlifenow)!

Otherwise to support the Dream Your Life pod, please rate and review on Apple or Spotify! 🙏 

Email: julia@dreamyourlifenow.com 

IG:⁠⁠ @dreamyourlifenow⁠⁠ 

Website:⁠⁠ www.dreamyourlifenow.com⁠⁠

Join the waitlist for the next round of Dream Your Biz HERE!