The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
I felt like I was falling apart, breaking apart. I was becoming more in line with who I am… but things had to die. Listen in on the lessons from my life concoction of spiritual transition and getting covid 19 at the same time. Catch in on some of the ways that I supported myself through it.
Links, Articles, and Resources:
All Show Notes for This Episode 📝 https://CandiceWu.com/lessonsfromcovid
Podcast Homepage 🎧 https://CandiceWu.com/podcast
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Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature
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🎧 Show Notes:
00:00 Intro 01:09 What Happened? 04:30 When New Friends Get to Meet a Different Part of Myself 05:36 Allowing It to Happen & Anchoring to Resources 08:57 What Was Coming Up? 10:08 This Is Part of My Becoming (My Healing Story & Becoming a Healer) 13:10 Caring for Myself Became More Important! 19:08 This Experience Helped Me to Feel More in Sync 20:20 Learning Another Skill & Developing Alternatives 23:36 Thank YOU ❤️ 24:33 We Often Need an Experience to Learn Something New 25:36 Outro 26:00 Teaser: Next Week’s Episode
135: Falls and Accidents: Accumulated Nervous System Effects and Renegotiation of Survival Energy
134: The Play of Money: Money Does the Tango With Your State of Being
133: A{Live} Now: Authentic Relating, Co-Dependency, My Wedding, Falls and Freedom
40: Anger: Our Innate Tool for Empowered Creative Life #AngerGetsABadRap
92: Nervous System Overwhelm: Notice the Signs, Polyvagal Theory Basics, and 12 Tools Towards Healing Trauma, Depression, Shut Down, and Overwhelm
132: Restore Ways of Being: Carve Out New Territory + Energy
131b: Love Your the Wounded Part: Healing Experiential for Interpersonal Triggers
131a: The Web of the Shadow: Working With Another’s Shadow Or Wounded Parts
131: How to “Not Take Things Personally” Naturally When Hit With Harshness, Criticism + Gaslighting
130: Anxiety or Energetic Upgrade? Spiritual Emergence, Awakening + Crisis
129: a{Live} Now: The Unexpected in Worthlessness + The Energy Under Opposition
128: A{Live} Now: When Discomfort Ripens, Calibrate Pleasure + Systemic Intergenerational Trauma
127: [reverie]: A Verse from the Ocean — Get Lost Into Love and The Shape of Now
126: [reverie]: Your Being Knows How to Be
125a: A{Live} Now: The Next Adventure: Sound Bites From Off the Grid + Horse Life
125: A{Live} Now: Leaving Mexico and Travel Field Trip: Traveling Out of Mexico During COVID 19
124: Experiential: Response-Ability + Liberation: Unveil Your Body’s Reaction to Race + Difference
123: A{Live} Now: Racism is in the Body, BLM + Hidden Race Wounds
122: Align to Pleasure + Prajña
121: a{Live} now: Belonging to the Stars: Re-Membering Who I Am
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