Enough about me — it’s time to hear from you. Welcome to our very first “Benzo Chat.” An in-person, casual conversation with you, the champions living day in and day out with benzo dependence, withdrawal, and BIND.
In our inaugural episode, we sit down with Rob in the great state of Oklahoma. We talk online forums, exercise, insomnia, diet, detox, cognitive dysfunction, and so much more. His story is a difficult one at times, but at its core, it’s about hope — and we all could use a bit more of that now, couldn’t we? I hope y’all enjoy it.
Live Chat with D | A Discussion of Anxiety, Benzos, and Other Stuff (edited)
Benzo Mornings: Anxiety, Symptoms, and Loneliness
Benzo Pharmacology, Dependence, and Advocacy: A Conversation with Dr. Robert Valuck (Part 2 of 2)
Benzo Pharmacology, Dependence, and Advocacy: A Conversation with Dr. Robert Valuck (Part 1 of 2)
Stories, Successes, and Easing Symptom Severity
Anger and Irritability in Benzo Withdrawal
Questions, Comments, and a Few Answers About Benzo Dependence and Withdrawal (Take 2)
Benzos 101: A Return to the Basics of Withdrawal
Surviving Isolation: Benzo Withdrawal in Chaotic Times
Rapid Fire Q&A on Benzos, Anxiety, and Withdrawal
7 Little-Known Symptoms of Benzo Withdrawal
Anxiety, Benzos, and a Virus
Benzo Belly: Our Gut in Withdrawal (Take 2)
Questions, Comments, and a Few Answers About Benzo Dependence and Withdrawal
Tips for Talking About Benzos with Doctors, Therapists, Family, and Friends
60 Years of Benzos: A Brief Walk Through History
The Smile Episode: Stories and Other Stuff to Brighten Your Day
Hope, Wellness, and Renewal: A Conversation with Baylissa Frederick (Part 2 of 2)
Hope, Wellness, and Renewal: A Conversation with Baylissa Frederick (Part 1 of 2)
Online or Offline? Managing Triggers in Benzo Withdrawal
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