This episode is a continuation of last week's episode on all things breastfeeding, pumping and more.
Here are some of the topics we dive into during this conversation:
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#8: Optimizing Nutrition Before, During and After Pregnancy with Ayla Barmmer, MS, RD
#7: Finding Joy In Movement and Breaking Up With Perfection with Simi Botic
#6: Kellie Bullard On Becoming A Widow At Age 26 and Life After Loss
#5: My Miscarriage Story
#4: How To Improve Gut Health - Tips from Registered Dietitian Bethany Frazier
#3: Overcoming Food Anxiety, Trusting Your Body and Navigating Motherhood with Lisa Hayim
#2: Picky Eating Tips and Raising Intuitive Eaters with @nutrition.for.littles
#1: Why I Decided To Start A Podcast
Bonus Episode: Joyful Movement Challenge Details!
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