Summary
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In this episode of SoberPod, Carl and Chelsea discuss the concept of going back to basics in recovery. The hosts read from their book, '366 Fucking Days Sober,' and delve into the question of whether they are truly addicts or alcoholics. They explore the effects of substance use and discuss the clinical limits of addiction. In this conversation, the hosts discuss the difference between physical dependence and addiction. They share personal experiences of physical dependence on substances and the psychological aspects of addiction. They emphasize the importance of recognizing the signs of addiction and seeking help. The conversation also touches on the first step of recovery, which involves admitting powerlessness over alcohol. The hosts discuss the benefits of treatment and the need for human connection in the recovery process. They highlight the practical program of action and the importance of reading recovery literature. The conversation concludes with closing remarks and a reminder to stay active and sober.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/soberpod/messageSeven Days of Sober Pod - Aug. 27
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Seven Days of Sober Pod
Not fit for purpose
Aug 6 - The Philosophy of George Costanza
July 30 - Character Assets
July 23 - Trudging
July 16 - Triple P
July 9 - Secret Places
July 1 - Freedom
The K.I.S.S. Principle
June 19 - Glass Case of Emotion
June 11 - Take a break
June 3 - Everything in Moderation
May 27 - Stay in your lane
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