The Good Space with Francesca Phillips
Education:Self-Improvement
Today, I am very excited to have on the show, Paul Fishman. Paul is the host of the top 100 podcast, The Road to Self Love, and creator of The Self-Love Diet, a six-month transformative program that teaches you how to say yes to yourself, ditch the people-pleasing, and live the life you have always wanted. His mission is to inspire and empower a sense of belonging in each of us. Paul has been lauded for creating brave space, building a fiercely dedicated community, and helping thousands of humans love themself unconditionally.
We talk about…
[4:25] How Paul was drawn into working in self-love
[12:17] Self-love vs self-care vs self-confidence
[19:09] The importance of setting boundaries
[24:03] Worry and anxiety, what is the worst thing that could happen?
[26:47] Owning your feelings
[33:41] Paul on growing his business and learning from his journey
[38:34] Why mindset matters in growing yourself and your business
[47:46] Paul's book recommendations
QUOTES:
“Give yourself permission to evolve. Give yourself permission to change.” - Paul Fishman
“Self-love is the most selfless thing that you can do.” - Paul Fishman
“Self-care without self-love is self-destructive.” Paul Fishman
RESOURCES AND LINKS:
Today’s guest:
Learn more about The Self-Love Diet
Follow Paul on Instagram @paulfishman
Follow Paul on Tiktok @paul.fishman
Books:
Existential Kink: Unmask Your Shadow and Embrace Your Power* by Carolyn Elliot PhD
THIS WEEK’S INTENTION
I create space mentally and emotionally for unconditional self-love to be my guiding light.
THIS WEEK'S WRITING PROMPT
In what small ways can I love myself more? Are there any boundaries I feel drawn to create? Or traumas to heal?
Get our free daily emails here
Buy:
Our Happy Habits Tracker
Our productivity eBook
Get our free guides:
Learn about masculine and feminine energy here
Make a sustainable morning routine here
Support us:
Love this podcast and want to help us keep going? Become a member here
LET’S STAY CONNECTED
Subscribe: Apple, Spotify, Stitcher
Follow us on Instagram: click here
Visit our website: click here
NEW EPISODE EVERY TUESDAY
NEW MINI-EPISODE EVERY THURSDAY
*This affiliate link helps support the podcast at no extra cost to you!
How to Embrace Your Voice and Be True to Yourself (in Life and Business) with Laura Belgray
Shifting from Podcast to Pause-cast
Minisode 14: The art of letting go
How to Create a Personal Energy Shield for Protection
Minisode 13: how to let go of control
Minisode 12: A different way to view spirituality
5 ways journaling can help you be more calm, mindful and resilient
Minisode 11: Our anti-fragility and how we fight through adversity
Creating a quiet space in your home with Taylor Bowling
Minisode 10: The pep talk you might need today
Questioning your intuition? Here's how to know if it's talking to you
Minisode 9: You're not crazy for dreaming bigger
A simple way to connect to your intuition (no matter where you are) with Emily Spang
Minisode 8: Do you swim WITH the flow of life? Or against it?
Forget Resolutions for 2022 and Focus on This Instead
Minisode 7: Taking ownership of what you want
Bye until 2022
Minisode 6: Thoughts on trauma response, somatic experiencing, and staying open
Why micro habits matter more than you think with Danika Brysha
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show