On today’s episode, Paul walks you through a full day and highlights where you may be encountering household toxins such as pslalates, parabens, BPA, and fragrances in your life. Paul gives you resources and solutions for you to rid yourself of environmental toxins, and claim your birthright to fertility and overall health.
00:11:30 Food and water’s role
00:14:10 Problems we are facing as humans in the modern world
00:18:10 Toxins in your bed: detergent, fragrances,
00:23:30 Forever chemicals (PFAs) in clothing and their harm
00:45:55 Chemicals you may find in your bathroom
00:54:00 The detriments of fluoride
00:56:05 Thoughts on dental floss
00:57:45 What to look out for in cosmetics
01:02:20 Thoughts on deodorant
01:03:15 BPA, BPS and BPE
01:10:25 The problem with “fragrance”
01:14:45 Toxins in your household cleaning products
01:14:25 Recap
Skin Deep: Your guide to safer personal care products: https://www.ewg.org/skindeep/
EWG’s Guide to Healthy Cleaning: https://www.ewg.org/guides/cleaners/
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Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org
Animal-based 30 Challenge: https://heartandsoil.co/animalbased30/
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Zero Acre: www.zeroacre.com/PAUL or use code PAUL for free shipping on your first order
Earth Runners: www.earthrunners.com, use code PAUL for 10% off your order
Controversial Thoughts: Your skin issues are related to your diet!!
96. Animal-Based vs Plant-Paradox, A friendly debate with Steven Gundry, MD
Controversial Thoughts: What I think about the COVID vaccine and long haul COVID syndromes.
95. How to escape the human zoo, part 2 of the Africa Adventures podcast with Anthony Gustin
Controversial Thoughts: Is Honey Really the Same As Sugar?
94. I Answer Your Burning Questions! Ask Me Anything (AMA) #3
Controversial Thoughts: Should you include calcium on your Carnivore or Animal-Based diet?
93. Our journey to the last hunter-gatherers on the planet! with Anthony Gustin
Controversial Thoughts: What I missed most during my trip to Africa
92. Is hunting a fundamental part of the human experience? With Mansal Denton
91. Is sugar really the cause of tooth decay? With Dr. Steven Lin
Controversial Thoughts: How I maintain an #AnimalBased diet while traveling!
90. Carnivore vs Traditional Chinese Medicine, A friendly debate with Josh Axe
Controversial Thoughts: My experience with COVID!
89. The fascinating case of a mystery autoimmune illness reversed with an Animal-Based diet, with Mary Ruddick, CNC.
88. Can an Animal-Based Diet reverse heart disease and diabetes? With Sean O’Mara, MD.
Controversial Thoughts: How is an Animal-Based diet different than a Paleo diet?
87. The Omega-6 Apocalypse, are seed oils to blame for diabetes, heart attacks, and chronic disease ?
Controversial Thoughts: Could coffee worsen fibromyalgia? And other reasons to avoid it on an Animal-Based diet.
86. How to have the best poop of your life. Lucy Mailing PhD returns!
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