Dr. Akil Palanisamy (IG: @drakil) is a Harvard-trained physician who practices integrative medicine, blending his conventional medical expertise with holistic approaches including functional medicine and Ayurveda.
He’s the author of The TIGER Protocol: An Integrative, 5-Step Program to Treat and Heal Your Autoimmunity.
As he has done for two-plus decades, Dr. Akil sees patients and conducts clinical research studies in the San Francisco Bay Area.
Today we’re going deep on the subject of autoimmunity - you’ll learn about the biggest drivers of the disease and how to keep them in check to prevent and reverse your condition.
In this episode, we discuss:
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Related links:
Dr. Akil Palanisamy - The TIGER Protocol (book)
Dr. Akil Palanisamy's website
Follow Dr. Akil Palanisamy on Facebook, Instagram, and YouTube
Dr. Akil Palanisamy - The Paleovedic Diet (book)
Environmental Working Group (EWG)
BrocElite Plus
Culturelle - Lactobacillus rhamnosus GG (LGG)
Florastor - Saccharomyces Boulardii
Berkey Water Filters
ZeroWater Filters
Aquasana Shower Filter
Berkey Shower Filter
International Lyme and Associated Diseases Society (ILADS)
Oura Ring
HeartMath
Related episodes:
Learn How to Heal Your Autoimmune Disease Through Diet & Lifestyle | Dr. Terry Wahls (#482)
Dr. Steven Gundry on Boosting Your Mental and Physical Energy (#404)
Danielle Walker on Finding Health After Being Diagnosed With an Autoimmune Disease (#401)
285: Dr. Izabella Wentz – Hashimoto’s Food Pharmacology • Thyroid Testing • Stress, Trauma & Autoimmune Conditions
254: Sarah Ballantyne – Pregnancy And Hypothyroidism • Reintroductions On AIP • The Cruciferous Vegetable Myth
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