Hey yall. Happy Sunday. I hope you all have gotten a great start to your week and heading into Monday with intention and expectation. Today's episode features Tara Seay, Director of Universal Parenting Place in Memphis, TN. Tara absolutely loves mental health and started in the field after she suffered a traumatic incident of her own.
We defined depression, how that differs from post-partum depression; We talked about who can suffer from post-partum depression including fathers; We talked about what post-partum anxiety is and some resources that can be tapped into if there is someone with a need.
Universal Parenting Place offers professional counseling to parents and caregivers at no charge. If you are in Memphis, TN, and interested in receiving services from UPPs, you can visit their Facebook page The Universal Parenting Place.
I hope you enjoy listening to this episode as much as I loved producing it. If you found something to be helpful, please don't hesitate to share it with a friend.
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Until next time...
Episode 4: Menstrual Periods Matter
Episode 3: Bluff City Health: Eating Disorders and Disorder Eating
Episode 2: The Down to Earth Doula
Bonus Episode-The Collapse of an Empire: The Realest Ish I Learned From Marriage and Divorce
Season 1 Episode 1: Who is Super Cyto Girl?
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