After more than two decades as an anchor for ABC News, Dan Harris had a panic attack on-air . After that, he devoted himself to a life of meditation and mindfulness. But then an anonymous survey of his family, friends and colleagues turned up some brutal feedback -- he was still kind of a jerk. In a wise, funny talk, he shares his years-long quest to improve his relationships with everyone (starting with himself) and explains the science behind loving-kindness meditation, and how it can boost your resiliency, quiet your inner critic and simply make you more pleasant to be around. After the talk, Dan joins Modupe with some updates and tips on self-transformation.
Indra Nooyi wants us to reimagine the return to work (part 1)
How to Disagree Productively and Find Common Ground | Julia Dhar
How boredom can lead to your most brilliant ideas | Manoush Zamorodi
How craving attention makes you less creative | Joseph Gordon-Levitt
The cure for burnout (hint: it isn't self care) | Emily & Amelia Nagosaki
Am I Normal? with Mona Chalabi
How to let go of being a "good" person | Dolly Chugh
Why gender-based marketing is bad for business | Gaby Barrios
Has Apple Peaked? Plus, Celebrities Changing Hollywood
The case for coops | Anu Puusa
Dignity isn't a privilege, it's a worker's right | Abigail Disney
How to come out at work, about anything | Micah Eames
Why you should get paid for your data | Jennifer Zhu Scott
Bonus: Financial Inclusion and Limits of a Cashless System | Ajay Banga
The Brain Boosting Benefits of Exercise | Wendy Suzuki
Encore: Train Yourself to Shine under Stress | Russell Wilson
Encore: How to Build (And Rebuild) Trust | Frances Frei
When Your Job Makes You a Target of Online Hate | Dylan Marron
The Rise of the Ghost Economy | Mary L. Gray
The dirty secret of capitalism | Nick Hanauer
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