Themes: Plant Medicine, Health, Nature, Awakening, Spirituality, Tea, Relationships, Transformation, Belonging
Summary:
Today I’m jamming with Mariana Rittenhouse! Mariana believes a daily Tea practice will change your life. She has guided hundreds of people and high-profile influencers across 20 countries back to their hearts through courses on Tea, ceremony & ritual, and reconnecting to Nature. Rooted in Earth-based teachings and ritual practices, her work helps people slow down, find deeper meaning and reconnect to the Earth to ease the stress of our chaotic daily lives. She brings a healing experience to her signature course, Start Your Own Tea Practice, as well as her retreats and podcast, OF THE EARTH with Mariana Rittenhouse.
In this episode, Mariana shares how she discovered tea ceremony and how her tea practice helped her recover from her career-related burnout and bring greater meaning into her life. She teaches us how Tea can help us deepen our relationship with ourselves and nature through the process of making tea and holding tea time sacred.
Discover:
00:00 Intro
02:28 Cultural exchange
11:52 Stop waiting for the extreme
14:17 Letting tea speak to you
18:39 The problem with over relying on humans
20:57 Making the tea
25:37 Growing up with tea
31:33 Having a tea ceremony
36:35 What happens when you become too extreme on your body
45:23 “Give it away before it gets taken away…”
54:35 Tea’s got your back
Links:
Sponsors:
Learn more about your ad choices. Visit megaphone.fm/adchoices
#225: A New Definition of Masculinity with John Wineland
#224: Be Authentic — It's Good For Your Health with Dr. Christian Gonzalez
#223: The Business of Birth Control with Ricki Lake
#222: Spiritual Channeling with Paul Selig
#221: Love Your Imperfections with Jennifer Pastiloff
#220: Mind over Media with Renee Hobbs
#219: How to Become More Self-Aware with Marc Champagne
#218: Creating Inner Peace in a Chaotic World with Kaylor Betts
#217: The Psychology of Victim Mentality & Cancel Culture with Cory Clark
#216: Transform Your Relationship Patterns and Come Home to Yourself with Sheleana Aiyana
#215: You Don’t Need a Prince Charming to Save You with Shannon Heth & Beau Nelson
#214: Build a More Loving Relationship with Terry Real
#213: Exploring Non-Monogamy with Emily, Dedeker and Jase of Multiamory
#212: Hug Your Inner Child with Violet Benson
#211: Give Yourself Permission with Joseph Sheehey of Cured Nutrition
#210: How to Deepen Intimacy and Keep the Spark Alive with Aubrey Marcus
#209: Leaning Into Love with Chase Ramey and Mimi Lindquist
#208: Spirituality, Addiction and Personal Transformation with Luke Storey
#207: How to Reprogram Your Subconscious Mind with Bruce Lipton, Ph.D
#206: The Attachment Theory & Nervous System Connection with Sarah Baldwin
Create your
podcast in
minutes
It is Free
We Can Do Hard Things
Unlocking Us with Brené Brown
Let’s Be Honest with Kristin Cavallari
Date Yourself Instead
Brooke and Connor Make A Podcast