20TIMinutes: A Mental Health Podcast
Health & Fitness:Mental Health
Social anxiety disorder (SAD) is a term that includes nervousness in any social setting, including smaller or one-on-one social engagements. Generalized anxiety disorder (GAD) causes feelings of anxiety or excessive worry over everyday events or the future, in and out of social setting. SAD impacts 7% of the U.S. population. Do you or someone you know deal with social anxiety? This episode dives into the topic and gives suggestions on how to combat it, as well as knowing how to help someone. This episode also goes over dogs sensing depression, a therapy cat who can predict death, laughing being the best medicine, & Tims recent birthday!
Episode introduction done by Tom w/ Tom Meets Interesting People
If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333
If you or someone you know are feeling suicidal, please use these numbers
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DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.
See omnystudio.com/listener for privacy information.
Ep. 052 - One Year Anniversary
Ep. 051 - S.A.D. or Sing
Ep. 050 - Happily Depressed
Interview w/ ADHD Coach, Aron Croft
Ep. 049 - ADHD & Me
Interview w/ Holly Anne Mitchell
Ep. 048 - Therapy Transition
Ep. 047 - Gaslighting
Interview w/ Nenia Corcoran [Author & Seuxal Assault Survivor]
Ep. 046 - Motivating Depression
Interview w/ Laura Martin [Founder of Healing to Happy]
Ep. 045 - Controversial Question
Interview w/ Toby Pasman of Roscoe's Wetsuit Neuro
Ep. 044 - Missing White Woman Syndrome
Interview w/ Stand-Up Comic, Jessica Michelle Singleton
Ep. 043 - Do We Deserve Happiness?
Interview w/ World Record Holder for Most Push-Ups in a Year, Nate Carroll
Ep. 042 - Smiling Depression
Interview w/ Adult Entertainer, Felicity Feline
Ep. 041 - Bipolar II, Electric Boogaloo
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