We dig into the Yoga Sutras to see what they say about asana practice. They are briefly explained as part of the eight-limbed system, and often included in arguments about disease and health. Are...
We dig into the Yoga Sutras to see what they say about asana practice. They are briefly explained as part of the eight-limbed system, and often included in arguments about disease and health. Are they a suitable form of meditation? Is modern asana practice squeezed into the Yoga Sutras via a loophole?