Ashley Wahler, celebrity hair stylist and TV personality, and wife to Jason Wahler (known for his appearances on Laguna Beach and The Hills) joins Amy on today’s episode.
Ashley talks reality TV, her husband’s experiences with addiction, and learning how to be a partner to someone in recovery – including facing her own codependency issues and educating herself on alcoholism as a disease.
When you are in the depths of dealing with someone with addiction, it is a lonely place to be. Jason’s addictions led to them losing everything, and led Ashley to lose who she was – feeling depressed and soulless, and living with someone in the depths of their disease with no tools to fix it.
Ashley learned that struggling alone is not an option and that recovery is a disease that touches the whole family. She is now helping and supporting others with the Family Recovery Foundation who offer free zoom meetings with a licensed therapist to any family dealing with addiction.
PLUS – Ashley dishes on her hair stylist secrets: her favorite hair dryer, why you shouldn’t be using dry shampoo, how hot your hair tools should be, and how much hair shedding is normal!
Check out Doc Amen on IG: https://www.instagram.com/doc_amen/
Listen to Amy’s episode on Color Matching: Elevate Your Confidence, Style, and Power with This Life-Changing Tip
HOST: Amy Brown // RadioAmy.com // @RadioAmy
GUEST: Ashley Wahler // tfrfoundation.org // @ashleywahler
Voicemail Line: 877-207-2077
Email: 4ThingsWithAmyBrown@gmail.com
See omnystudio.com/listener for privacy information.
Can You Take a First Date to a Wedding? (5th Thing)
Acting As If (DOING) When What You Say Doesn't Align With What You Do (4 of 4)
Navigating Life Beyond the Checklist (Outweigh)
Signs You May Have Parasites + How Do We Get Them + Why Amy's Doing a Full Moon Cleanse
What Amy's Doing to Not Die Alone (5th Thing)
Acting As If (BELIEVING) When Your Self-Image Undermines What You Really Want (3 of 4)
Redefine to Align Part 4: How To Redefine 'Results' (Outweigh)
Feelings Are Hard: Embracing The Salty & The Sweet of Life
Amanda’s 5-Minute Open Eye Meditation (From Soul Sessions with Amanda Rieger Green)
The Faith-Brain Connection: Where Self Image Meets Neuroscience (from “What’s God Got To Do With It?” with Leanne Ellington)
Acting As If (FEELING) When Your Thoughts Don’t Match How You Feel (2 of 4)
Redefine to Align Part 3: How To Redefine 'Stress' (Outweigh)
Change The Way You Think, Feel & Show Up In The World
This 5-Min Guided Meditation is a Game Changer For Your Day!
Unraveling Worthiness (from “What’s God Got To Do With It?” with Leanne Ellington)
Acting As If (THINKING) When Downward Spiral Thoughts Rule Your Life (1 of 4)
Redefine to Align Part 2: How To Redefine 'Boundaries' (Outweigh)
4 Things You Need For A Successful Book Club
Trading Up: Exchanging External Judgments For Your God-Given Value
If You Don't Like to Read, Then You Haven't Found the Right Book (5th Thing)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Stuff You Should Know
Stuff They Don’t Want You To Know
Stuff You Missed in History Class
Aaron Mahnke’s Cabinet of Curiosities
Stuff To Blow Your Mind