Themes: Authenticity, Belonging, Spirituality, Awakening, Alignment, Religion, Identity, Intuition, Transformation, Truth, Ritual, Self Worth, Self-Love, Purpose
Summary:
Today I welcome a good friend and returning guest, Leah Brathwaite! Leah is an author, Soul Advisor, Kundalini instructor and Human Design guide. She’s the founder of Live Free Lifestyle Inc, a personal and spiritual development and lifestyle brand that helps high achievers connect with and live in their full potential and purpose. After emancipating from nearly three decades of repressive religious indoctrination, navigating disability, depression and divorce and starting her life over from scratch at 30, Leah has learned valuable tools, lessons and practices to heal, get unstuck and create a life of freedom, fulfillment and joy. She teaches her transformative methods and perspectives through her writing, courses and consulting. Combining spirituality, practical psychology and metaphysics in her work, she creates unique opportunities for others to tap into the deepest truth of their souls and find their own answers to life’s big questions.
In this episode, Leah shares her story of profound spiritual awakening, including the transformative impact of Kundalini yoga on her life. Leah also speaks to the interconnectedness of our experiences as a whole—good and bad—and how we all go through cycles of forgetting who we are so that we can remember again and start on the next level of expansion. If you’re feeling stuck and not sure where to start, this episode is for you!
Discover:
00:00 Intro
01:00 Leah’s awakening moment
06:33 From resistance to acceptance
11:19 Breaking free from religious restrictions
24:20 Coming back from forgetting
35:10 Kundalini awakening
37:30 The power of spiritual teachings and guidance
42:30 Take ownership of your suffering
52:13 Daily practices to help you step into greater alignment with your true self
Links:
Sponsors:
Learn more about your ad choices. Visit megaphone.fm/adchoices
#247: How to Create a Lasting, Healthy Relationship with Dr. Stan Tatkin
#246: Healing the Political Divide with Marianne Williamson
#245: It's Happening Right Here with Tim Ballard
#244: Live Your Truth with Dr. Martha Beck
#243: Soil Health & How It's Affecting You with Rob Herring
#242: A Hopeful Vision for Humanity with Dr. Zach Bush
#241: Say YES to Yourself — Solo Episode
#240: Mental Health, Radical Self-Love and Healing Generational Trauma with Zachary Levi
#239: Healing Through Infidelity with Rainier Wylde & Kristi Born
#238: Cultivating Mindfulness with Manoj Dias
#237: Return to Nature & Take Your Power Back with Darin Olien
#236: You Don't Have to Suffer Alone with Aaron Albert
#235: Eat Smarter with Shawn Stevenson
#234: Stepping Into Entrepreneurship with Dan Harrison
#233: Overcoming Perfectionism with Vitale Buford Hardin
#232: The Art of Self Inquiry with Byron Katie
#231: How to Relationship Better with John Kim & Vanessa Bennett
#230: Turn Your Pain into Your Purpose with Jayson Gaddis
#229: The Best Relationship Advice You'll Hear Today with Jeff Guenther
#228: Reclaim Your Self-Worth, Change Your Life with Sophie Dear
Create your
podcast in
minutes
It is Free
We Can Do Hard Things
Let’s Be Honest with Kristin Cavallari
Unlocking Us with Brené Brown
Date Yourself Instead
Love Life with Matthew Hussey