This months episode features Scott Cunliffe, who is running 3000 miles from Turf Moor to every Burnley away game for community based charities & mental health awareness, MC and rapper Linguistics talks about his love for running, music and why his new ep, Self Medicated features a song called 'Run' and Jon Albon, OCR and skyrunning champ, joins us to discuss an incredible season he's had and the almost $1,000,000 prize pot.
How to Run Faster as You Get Older
Sabrina Verjee talks Wainwrights, finishing last at school, writing a book and more
8 Running Myths – Busted
How to train like a Norwegian
Does 80/20 training work on low mileage?
London Frontrunners: a running club for the LGBTQ+ community
Sabrina Pace-Humphreys
Kadeena Cox: the life of a Paralympian
Half marathon training with Lloyd Kempson
Keely Hodgkinson
Minreet Kaur and The Running Sisters
Running and mental health with Justin Reid-Simms
Jasmin Paris discusses The Green Runners
Mara Yamauchi: How To Run Your Best Marathon
Should you run with or without a running watch?
Running and Long Covid
How to Turn Failure into Success
Are super shoes ruining running?
Lisa Jackson: How Running Builds Resilience
How running makes you happier
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